10 Health Benefits of Strawberries

Strawberry plants

Strawberries are an excellent source of antioxidant-promoting vitamin C and manganese. They are also a very good source of dietary fibre, iodine, and folate plus strawberries are a good source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6, and omega-3 fatty acids … in other words Strawberries are a Super Food! Here are ten reasons to over-indulge 🙂 Continue reading →