Carrot, Orange and Ginger Soup

I read menus the same way as I read recipe books … like a novel.

When we recently popped into Mugg and Bean for coffee, I noticed that they have a Carrot and Ginger soup on their menu. The ingredients ticked all my ‘to have’ boxes and I decided to try and construct my own version of this soup.

During the R&D process of developing a new recipe, it is sometimes difficult to pen all the ingredients and method down, as a lot of tasting and adjusting takes place. Do your own tweaking of my recipe if you need more or less of a bite.

Ingredients

  • 6 Carrots scraped and cut into rounds
  • ½ Onion, chopped
  • Olive oil
  • 2 Knorr Stock Pots (either chicken or vegetable)
  • 1 litre boiling water
  • 1 t freshly crushed garlic
  • 2 t freshly grated ginger
  • ½ handful fresh coriander, chopped
  • ½ t ground coriander
  • ½ t ground cumin
  • Zest of ½ an orange
  • Juice of the whole orange
  • ½ chilli
  • Salt and Pepper to taste

Method

  • Fry the onion, garlic and ginger in olive oil in a large pot until soft and translucent.
  • Add the chopped coriander, ground coriander, ground cumin, chopped chilli and orange zest.
  • Dissolve the stock pots in the boiling water. Add the water, orange juice and carrots to the pot.
  • Let it simmer until the carrots are soft.
  • Puree soup using a stick or jug blender for a smoother consistency.
  • Season to taste

Lyn’s Cheese Puffs

Cheese Puffs

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Africa is not merely a feeling, it’s an experience. It is such a vast continent with indisputably beautiful landscapes and golden sunsets unlike anywhere else in the world. Your first sunset in the African bushveld can irrefutably be a life changing experience. Picturesque scenery, sounds and smells all unite in a singular sensation of inner ecstasy. As the sun leisurely slides behind the horizon, time slows down as the colours of the bushveld morph into a silhouette. You are overcome with a sense of peace where nature is the only symphony that could possibly accompany such beauty.

Sunsets in Madikwe Game Reserve is exceptionally beautiful and with the sunset comes sundowners and snacks. This is where I first tasted Lyn’s delectable cheese and marmite puffs accompanied by a glass of crispy cold Sauvignon Blanc. They are super easy to make and I have since made them on numerous occasions. Continue reading

Asparagus and Cheese Tart

Asparagus and Cheese Tart

Asparagus and Cheese Tart

Asparagus and Cheese Tart

We all know local is lekker … add to that seasonal and you have a taste sensation waiting to happen in your kitchen.

One of the first foods that signal the start of spring is the appearance of fresh asparagus at local farmers’ markets, vegetable shops and supermarkets. I love experimenting with fresh asparagus as they are packed with health benefits. Continue reading

Salmon Mac Cheese

Salmon MacCheese

Salmon MacCheese

Salmon Mac Cheese

Salmon Mac Cheese

Macaroni cheese is like a blank canvas waiting for some inspiration. Add any combination of ingredients that tickles your fancy and your dish will be transformed from a reliable mainstay into a masterpiece. My favourites are chicken and chorizo; salmon and dill; smoked snoek, mascarpone and blue cheese … there is a palette of choices waiting to be explored. Continue reading

Strawberry and Avo Salad

Strawberry and Avo Salad

Strawberry and Avo Salad

Strawberries 2

Strawberries 2

Whether fresh or frozen, there is no denying that strawberries are a popular fruit – but they also pack a healthy punch. I love this salad as all the ingredients form part of my list of favourite foods. Continue reading

Easy Lamb Shank-Lamb Shanks

Easy Lamb Shank

Easy Lamb Shank

Easy Lamb Shank

Sometimes my day job interferes with my love for cooking and with a hubby that is an ardent athlete, I feel that I need to put forward a decent evening meal. Hence my love for easy, carefree recipes. This Easy Lamb Shank recipe has been prepared many times just for the two of us, but it can easily be adapted to serve as many as you are catering for. Enjoy! Continue reading